MMA -
KIDS & TEENS

Our Mixed Martial Art (MMA) Kids & Teens program offers a fun and challenging class for ages 5-16. MMA includes techniques from various disciples like Boxing, Brazilian Jiu Jitsu, Muay Thai, and Judo. 

 

The physical and mental benefits of martial arts for children and teenagers are well documented, ranging from physical fitness and coordination to self-confidence, self-respect and discipline. These classes can also provide positive outcomes such as increased focus and performance in school, the ability to cope with failure, have humility in victory, and deal with life’s challenges, such as bullying – all while having fun and making lifelong friends.