Muay Thai

Muay Thai

Muay Thai

(Thai Kickboxing)

BOOK 1-WEEK TRIAL

Muay Thai (Thai Kickboxing) is a combat sport that uses stand-up striking, kicking and clinching techniques and is often characterized by the combined use of fists, elbows, knees, and shins. Like most competitive full contact fighting sports, Muay Thai has a heavy focus on body conditioning and thus works on all aspects of fitness. Classes includes technique, pad and bag work, sparring, and mental strength training. This is a challenging class that is offered in both a “beginner” and “advanced” level, making it suitable for all athletes and martial arts lovers.